There are many ways to recharge yourself, from meditative contemplation to more energizing activities to experience. A harmony made up of boundless vistas and soothing sounds, such as that of the wind in the branches of centuries-old trees or the sound of waves crashing on the shoreline. The constant is nature, with rocky peaks, forests of holm oaks and chestnut trees, valleys sprayed by rivers, down to the depths of the sea. Protected reserves where you can stroll following the rhythm of your steps and engage in the most fun sports. Fill your lungs with clean air and begin the real journey: choose to be well.